Top high protein fruits
Updated on Oct 05 2020
2.6 gram per 100 gram
1. Guava
India produced 46.5 million tonnes 41% of the world total production.
2 gram per 100 gram
2. Avocado
Mexico produced 5.9 million tonnes 34% of the world total production.
1.4 gram per 100 gram
3. Apricot
Turkey produced 4.3 million tonnes 23% of the world total production.
1.4 gram per 100 gram
4. Blackberry
Mexico and Chilie are the largest exporters.
1.2 gram per 100 gram
5. Raspberry
Russia produced 18% of the world total production.
1.1 gram per 100 gram
6. Kiwifruit
China produced 4.04 million tonnes 50% of the world total production.
1.1 gram per 100 gram
7. Banana
India produced 153 million tonnes 27% of the world total production.
0.9 gram per 100 gram
8. Orange
Brazil produced 17.5 million tonnes 17.46% of the world total production followed by China, India, Mexico and the United States.
0.9 gram per 100 gram
9. Peach
China produced 25 million tonnes 58% of the world total production.
0.8 gram per 100 gram
10. Cantaloupe
China produced 15.9 million tonnes 51% of the world total production.